![]() ![]() Select your startup disk and click Install.Click Continue and follow the instructions on the screen.On the macOS Utilities screen, select the Reinstall macOS option.Hold down the Shift + Option + Command + R until you see the macOS Utilities.You just need to make sure your Mac is connected to the network. If you are running High Sierra or a later version of macOS and want to downgrade it to the version that shipped with your Mac when you purchased it, you can quickly do it through Mac's built-in macOS Recovery feature. How to Downgrade to the macOS That Came with Your Mac If you have backed up the things that are important to you, you can restore them quickly after reinstalling macOS. When you reinstall a macOS, all the data on your Mac will be wiped out. Back up Your Macįirst things first, you should back up your Mac. In this article, we'll show you how to downgrade macOS Monterey to an earlier Big Sur, Catalina, Mojave, High Sierra, or Sierra in 3 ways. Installing a new version of macOS is easy, but downgrading is more complicated. Common reasons include incompatible software, too many bugs, and your Mac running slow.
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